Fear is for Suckers and Stupid People

That’s it. I’m done with fear.

In other news, my daughters love the word “stupid”. Everything, everyone, everything, has a percentage chance of being labeled as stupid.

“Eat your brussel sprouts.”

“No, they’re stupid.”

“I would have you know I graduated summa cum laude from de l’Université Paris-Sorbonne,” the brussel sprouts reply.

“You’re stupid.”

It’s all stupid. Albert frakkin’ Einstein? Stupid. In the end, if you call everything stupid, you sound, well, stupid.

My daughters, of course, don’t realize this. At times, I question their genetics. For example, when my eldest was around three or four years old, she refused dipping sauce for her carrots. The reason? “The dipping sauce is too dippy.” A direct quote.

Being a parent is stupid.

Which leads me to fear. I’m done, as I’ve said above. Done with fear. Today I did something I’ve spent two years dreading, fearing, panicking over. Two years. I brought smoothies to my friends at Flex Gym, which is the coolest gym ever in the history of the world. If Spartacus worked out in Denver, he’d go work out at Flex Gym. Hercules? Same place. If Daniel Boone was looking to get his sweat on, he’d head over to Flex Gym.

Why was I afraid? Well, I was making the smoothies with Juice Plus protein powder, and yes, the discussion of Juice Plus would happen, of course, and I’d get all nervous and salesmeny. I don’t like salesmen. They’re too salesmeny. And they’re stupid.

And what happened today? We had a good time, they were appreciative, I had fun, and I met some new people. A woman named Louisa. How many Louisa’s have you met in your life? Yeah, I know, awesome. She was named after Louisa May Alcott, author of Little Women. And we talked oxidative stress, phytonutrients, free radicals, fruits and vegetables and spinach. A lot of people don’t like spinach because it’s too spinachy. And stupid.

So fear is stupid. Two years fretting over nothing. Did they think I was salesmeny? Probably. But who cares? I had fun. I gave people a chocolate-strawberry-spinach smoothie. They thanked me. It was delicious. Their cells thanked me. Less oxidative stress. And it was no big deal.

So, what else in my life do I blow up out of proportion because my head tells me to be afraid, be very afraid? Well, faxes and blogs, and both of those things I’ve conquered, as I’ve mastered the smoothie.

To quote the famous (and handsome) Aaron Michael Ritchey, “What is fear if not a challenge for us to be true to our better selves?”

Guy quotes from his own blog. How stupid.

Man Monkey Machine

Some days I’m far more monkey than machine. In monkey-mode, I’m easily distracted. Squirrel!

When I’m in monkey mode, I just want to be distracted with something pleasurable. Ooh, shiny things on the internet. I think I’ll eat my weight in MacDonald’s today. Ugh, scratch, scratch, scratch. Must eat more. Armageddon is coming and it won’t be easy to find MacDonald’s hash browns. More scratching ensues.

Write? I can’t write, I’m a monkey. Work out? No, seriously, monkey here. I’ll only exercise if something is chasing me and wants to eat my monkey butt. Hey, I’m gonna start saying that to people at work. You don’t like what I have to say? Eat my monkey butt. I’m sure that it will foster understanding and joy among the masses.

When I’m machine, it’s awesome. Systems online at 4:36. Start my computers. 4:41 I leave for the gym. 5:15 I begin workout. 6;15 drive home. 6:30 begin writing. 8:30 begin work. Work until 12:01. Back to work at 12:31. Finish the day at 5:00 P.M. Interface with familial unit until 8:00. Read books until 9:30. Shutting down. Good night, Dave. Good night, Hal.

Oh, why can’t I be a machine? Why, Spock, why?

Hmm, maybe Star Trek has the answer. Well, duh. All of life’s mysteries can be solved with a little Star Trek. Data longed to be an artist, and while he could master the forms perfectly, there was no soul in his art. I’ve read books like that.

It’s the monkey in us that makes us interesting. The spirit of the animal. The god made flesh. If it wasn’t for our flesh, we’d be pretty boring. I mean, how would I wear my Rockies’ cap?

So when the machine mode hits, I gotta ride it and love it and work it. And when I ape out? Scratch, scratch, scratch.

Squirrel!

Food: My Teacher, My Mother, My Secret Lover

Okay, I borrowed the line above from The Simpsons. Homer was referring to television, but at this stage, I think it applies to food for me. I’ve been bouncing on and off a vegan diet and I’ve watched how important food is in my life. Food is important. Yeah, frakkin’ newflash for me. But I’m slow. Very, very, very, very slow.

Eating, essential, is about refueling. At the most basic level, food is just fuel for our muscles. Now, I’ve met people who have used Coors Light and Marlboro Menthols as fuel, but it just doesn’t work in the long run. Gotta eat at some point. Even Tracy Gold. Or should I say Karen Carpenter. Ugh, I can’t go there. Eating disorders are rough. I’ve known heroin addicts straight outta San Quentin who’ve had an easier time of it than those with eating disorders. So God bless Karen Carpenter, where ever she is. My prayers are with ye.

I’ve spent months at a time in the food-as-fuel mode. I eat. I exercise. I sleep. Wanna donut, Aaron? Nope. That ain’t fuel. That’s poison. Want the best fuel around? Nuts, berries, green leafy vegetables, and quinoa. Mix liberally. And then go bike up Mount Evans, 10,000 feet of climbing. Yee-haw.

I’ve been there, food-as-fuel. Ain’t there now. I want a donut. Yes, a donut is eating death with a hole in it. I feel the death in my blood stream. I’m dying, I’m dying, help me. Somebody give me some kale, quick. Donuts are so good. They are deep-fried joy. Like funnel cakes. Funnel cakes are donuts unleashed. Funnel cakes are the next logical progression in human evolution. Whoever invented the funnel cake needs to win a Nobel Peace Prize.

So there is the pleasure of eating. And there is camaraderie. Lemme tell ya, you go out to dinner with a bunch of carnivores and you’re a vegan, well, it ain’t happy and pretty. I once read a story about a teetotaler in the 1800’s who wandered into a camp of whiskey-slurping cowboys, and guess what? Yeah, they got the proverbial rope and strung him up for not drinking. Like in the Pace Picante commercials. Which is a vegan product. Hmm, vegan cowboys on Mars free cattle and duke it out with the local carnivore law enforcement. Ian Healey, there’s a book for you to write.

And this all leads us to food as comfort food. I was alone at college, ostracized because I ostracized myself. Ain’t gonna let nobody reject me first. I suck, and let me tell you how much, right away. Anyhow, I was far from home, I was eating ice cream alone , and thinking about my mom, and I got weepy. Food as mother, comforting us when life is cruel.

So for us crazy humans, food ain’t just fuel. Maybe the trick is to learn how to balance the different faces of food. So on a busy day, when food is just fuel, you eat like that. And when you go out with friends, you celebrate. And when you need some chocolate, you eat chocolate.

But my problem is that every day I want to comfort myself with food and run away from life with food and eat and eat and eat. Or I flip the switch and get all monkish. I’ll have the brown rice and mineral water, please.

Now, don’t get me wrong. I’ve had some wonderful, healthy meals that were divine. It’s not either\or. I think in those terms, because I have black and white thinking. But it doesn’t have to be like that. You can eat healthy and eat deliciously, but it does take some creativity and time and open-mindedness. Hamburgers are easier in the short term. In the long term, it’s death between two buns. The name of my next book. DEATH BETWEEN TWO BUNS. It’s gonna be a romance. Oh, snap!

Ideally, I’d love for us to celebrate the vegan, the vegetarian, the healthy eater. That when I order the salad, with oil and vinegar on the side, the beefy, bearded biker dude says, “Right on, Aaron. You go, boy.” Instead, he generally ties me to his hog and does donuts around the parking lot while I lose skin. Donuts in the parking lot. Yum. Donuts.